Foods and drinks that have been suspected of making symptoms worse in some people include peppermint, tomatoes, chocolate, spicy foods, hot drinks, coffee and alcoholic drinks. Also, avoiding large-volume meals may help. Some people find an alkaline diet beneficial.
Chocolate Chocolate is another common trigger for heartburn. Ingredients in chocolate like cacao and caffeine can relax the LES and increase esophageal exposure to acid ( 4 , 9 ). Many people report heartburn symptoms after consuming chocolate, and studies have shown that chocolate can reduce LES pressure.
3:475:01How to Whip Cream + How to Fix Over Whipped Cream - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo there is an easy way to fix. It. Put the whisk down and pour in a small amount of leftover cream.MoreSo there is an easy way to fix. It. Put the whisk down and pour in a small amount of leftover cream. Use a spoon to gently fold the creams together until you are back at the soft peak stage.
0:000:37How to Flatten Chicken Breasts - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf. You don't have plastic wrap you can use waxed paper instead use the flat side of a meat malletMoreIf. You don't have plastic wrap you can use waxed paper instead use the flat side of a meat mallet or another heavy implement like a rolling pin to hammer the breasts flat.