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Who invented the croutons?

  1. Who invented the croutons?
  2. Where do croutons come from?
  3. How are you supposed to eat croutons?
  4. Why are croutons bad for you?
  5. Can diabetics eat croutons?
  6. Why is Caesar salad unhealthy?
  7. What is the healthiest salad to eat?
  8. Can croutons raise blood sugar?

Who invented the croutons?

The versatile crouton first showed up in France and it referred to bread crusts that were cut into small pieces and were served with drinks. Some people think croutons were inspired by French biscotti and other ancient baked goods.

Where do croutons come from?

CroutonClose-up of croutons on a salad.Place of originUnknown, possibly FranceMain ingredientsBread, oil or butter, seasoningsFood energy (per 100 g serving)420 kcal (1758 kJ)Cookbook: Crouton Media: Crouton

How are you supposed to eat croutons?

The traditionally European way to eat with a fork and a knife is considered the more proper way. Generally, the active utensil is held in the dominant hand, which is the right hand for most humans.

Why are croutons bad for you?

Croutons. Croutons aren't the worst offenders when it comes to diet-disasters, but they add calories from processed grains without providing any nutritional benefit. 3 And many times the croutons are fried so they add unnecessary fat to your otherwise healthy meal.

Can diabetics eat croutons?

Croutons: Hold the croutons to cut back on refined carbs. Fat-Free or Gluten Free: These are bad news for diabetics. To cut back on fat and wheat, these products will add more sugar for fat-free products and more fat for gluten-free products.

Why is Caesar salad unhealthy?

Dietitian Andy De Santis says, "Caesar salad is one of my least favorite [salads] due to the high caloric content of the added cheese and the dressing and the fact the primary veggie used is romaine lettuce, which is nutritionally unexceptional when compared to traditional powerhouses like kale, chard and spinach."

What is the healthiest salad to eat?

Best: Spinach or Kale Salad They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce. Not a fan of those? Turn over a new leaf: Boston, bibb, and romaine lettuces have a mild flavor, while arugula and watercress have a peppery bite.

Can croutons raise blood sugar?

Bacon bits, croutons, cheeses and other add-ons can sabotage diabetes nutrition goals by quickly increasing a meal's calories and carbohydrates. If you're eating somewhere that offers free bread or tortilla chips on the table and they just don't fit into your meal plan, ask the waiter not to bring them.

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