Here's what I discovered. A gram of salt clocked in at about 1/6 tsp, making it the heaviest ingredient. But salt is composed of chloride as well, with only 40% of its weight accounting for pure sodium. Doing some math there gives us about a 1/2 tsp of salt to amount to 1 gram of sodium.
Gram to Tablespoon Conversion TableGramsTablespoons2 g0.117165 tbsp3 g0.175747 tbsp4 g0.234329 tbsp5 g0.292912 tbsp
Gram to Teaspoon Conversion TableGramsTeaspoons5 g0.878735 tsp6 g1.0545 tsp7 g1.2302 tsp8 g1.406 tsp
Volume Equivalents (liquid)*16 tablespoons1 cup8 fluid ounces2 cups1 pint16 fluid ounces2 pints1 quart32 fluid ounces4 quarts1 gallon128 fluid ounces
Teaspoons and grams for saltTeaspoons to gramsTeaspoons to grams2 teaspoons = 11.8g7 teaspoons = 41.4g3 teaspoons = 17.8g8 teaspoons = 47.4g4 teaspoons = 23.7g9 teaspoons = 53.3g5 teaspoons = 29.6g10 teaspoons = 59.2g
To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams. Using this equation, you can easily look at any food product to see how much sugar it contains.
128 gDry GoodsCupsGramsOunces1/2 cup64 g2.25 oz2/3 cup85 g3 oz3/4 cup96 g3.38 oz1 cup128 g4.5 oz•19 Nov 2020
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