Sustained wind speeds around 20 mph, or frequent gusts of 25 to 30 mph. " No Discernable Threat to Life and Property from High Wind." The sustain wind speeds are non-threatening, "breezy" conditions may still be present. Note: In "High Wind" conditions, small branches break off trees and loose objects are blown about.
One of the most disappointing things you'll encounter in cycling is to be pumped up for a good ride, only to realize there is a 20 to 30 mph wind howling outside. Cycling in the wind can potentially cut your speed in half with the same effort expended as when there is no wind.
Running in the wind can have negative effects on your running form if you aren't paying attention. Most runners want to hunch and lean forward when running against strong winds. Doing that could negatively harm your form for good. When you run in the wind, it's crucial that you fight the urge to hunch over.
Let's face it, Spider-Man is a bit of weakling. Yeah, he can lift over 10 tons, run 200 mph, and knock out a T-Rex in a single punch. But who can't? Sure, the webbing helps, but it's no Mjolnir.
Speed is what defines the Flash, after all, so it makes sense. The dude can literally run through space and time. Superman can technically fly faster than the speed of light outside of Earth's atmosphere, but at the end of the day, he's always going to be a little bit slower than everyone's favorite Scarlet Speedster.