Scrounging around the internet, for men, a 55 second time is high school JV level, a 51 second time is about varsity level, and around 47 seconds you're an elite 400m high school runner.
For 15 y/o boys, sub 60 400m is relatively common. However, these are pretty serious 400m runners who work at their event. Mind you, these are not elite runners, but those who train and compete consistently at the 400. When I was in high school, the Freshman school record for 440 yards (We ran yards back then.
Under 70 seconds is quite good. Under 65 seconds would be unexpected and very impressive. If an athletic woman who didn't specifically train for running jumped on the track and ran 400m, I'd usually expect her to run about 75 seconds. Under 70 seconds is quite good.
Ideally, a 400 meter runner will run the first 200 1-2 seconds faster than the last 200. For example, if your goal was to run it in 60 seconds, you'd want to hit the 200 meter mark in 29.0-29.5 seconds.
55 to 58 sec could be a decent time. You should run 400m within 1 minute always. Top athletes run 400m within 45-46 seconds.
If you are aiming to do the 400m competitively, 2 minutes is more then double what the other runners will be doing. So Yes it is a bad time.
Running the 400m in under 50 seconds is a competitive highs school time, but it isn't earth shattering. Even distance runners at the same age have broken 50, and it's fair to say that you're starting ahead of many freshman who go on to run under 50 seconds later in high school.
Average 400m time by ageGood 400m Time16 Year Old53 Seconds17 Year Old54 Seconds18 Year Old52.5 Seconds19 Year Old50.5 Seconds•2 Oct 2021
For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds. Anything quicker than 45 is pretty much world-class.
If you are aiming to do the 400m competitively, 2 minutes is more then double what the other runners will be doing. So Yes it is a bad time.
For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds. Anything quicker than 45 is pretty much world-class.
According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.
HolidaysNew Year's Day.Martin Luther King Jr. Day.Memorial Day.Independence Day.Labor Day.Thanksgiving Day.Christmas Day.
If you work at Amazon in California you will receive a biweekly (every two weeks) paycheck.
Those working in California and Los Angeles Amazon got paid biweekly. The workers in specific departments like amazon logistics are paid weekly on Fridays.