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How much do your clothes weigh on a scale?


  1. How much do your clothes weigh on a scale?
  2. How many pounds do you take off for clothes when weighing yourself?
  3. Do clothes add weight when weighing yourself?
  4. Do you weigh less in the morning?
  5. What time of day should I check weight?
  6. Can you weigh yourself with your phone?

How much do your clothes weigh on a scale?

A study in the International Journal of Obesity showed that clothes can actually add up to two pounds on the scale that doesn't account for your actual body weight.

How many pounds do you take off for clothes when weighing yourself?

The authors concluded that women can subtract 1.75 pounds and men can subtract 2.5 pounds for their clothing (without shoes). So next time you're getting weighed in a clinical setting, be sure to mention to whomever weighed you to subtract 1.75 pounds for your apparel.

Do clothes add weight when weighing yourself?

Researchers went through the trouble of testing the average weight clothing added when participants weighed themselves and found that clothes added an average weight of around 1.8 pounds among women and around 2.6 pounds among men.

Do you weigh less in the morning?

Is it true that we weigh less in the morning? Generally, yes, because you don't have the added weight of a recent undigested meal. During the day, when you're eating and drinking, those foods (and fluids) add weight—at least until they're digested and excreted. So weigh yourself in the morning after you pee.

What time of day should I check weight?

first thing in the morningMost researchers agree that it's best to weigh yourself first thing in the morning. That way, you're more likely to make it a habit and be consistent with it. Weighing yourself in the morning helps especially with age-related gains, which can be more difficult to control.

Can you weigh yourself with your phone?

First, download the "Working Scale" app onto your Android device. Open the app and wait until it's ready to start weighing objects. Carefully place the object you want to weigh on the post-it (a coin, for example). The app will soon display the weight to the nearest microgram.



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