Greek yogurt has been connected to lower cholesterol and triglyceride levels, which can reduce your risk of heart disease.
Full-Fat Yogurt Full-fat yogurt is a cholesterol-rich food packed with nutrients like protein, calcium, phosphorus, B vitamins, magnesium, zinc and potassium.
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Still hesitant to undergo surgery, and now upset at his bandmates, Perry announced that he was permanently leaving Journey. His lead vocal duties were later taken over by Steve Augeri of Tall Stories.