Remember, foods like lunchmeats, cooked chicken, potato or pasta salads need to be kept in a cooler. Keep the food at 40 degrees F or colder. Pack your cooler with several inches of ice or use frozen gel-packs, frozen juice boxes or frozen water bottles. Block ice keeps longer than ice cubes.
400 meters – roughly a quarter-mile, or one lap around a standard track.
This is pretty easy to calculate, there are 60 minutes in an hour so 60 miles per hour divided by 60 minutes per hour results in 1 mile per minute.
If your PlayStation account was banned by Sony, it can be banned anywhere from 7 days to indefinitely. You should have received an email from Playstation letting you know exactly how long it has been banned for along with other details.