When the series returns as "Naruto: Shippuden," Naruto is aged up to 15. By that point, Naruto is a capable ninja, having defeated his fair share of powerful foes in his early teenage years. Over the course of "Shippuden," Naruto grows from 15 to 17.
Naruto Uzumaki's age in Boruto Boruto has confirmed that it has been approximately 15 years since the Ninja War. At that time, Naruto was speculated to be around 17 years old. In the interim between shows, he was a busy man.
In general, a range of 1 to 3 sets of an exercise can provide benefits based on your goals, and even just one exercise per muscle group can give you results. To gain strength, it's best to stick with a few foundational exercises and concentrate your reps and sets there.
Then compare each paper to one half. 1 3 < 3 4 One third is less than one half, and three fourths is greater than one half.