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Can diabetic patient eat naan?


  1. Can diabetic patient eat naan?
  2. What type of bread is good for diabetics?
  3. How many slices of bread can a diabetic have per day?

Can diabetic patient eat naan?

To enjoy a healthy meal, choose two favorite higher-carb foods with a sensible portion of each. Choose whole grains: Ask if brown basmati rice and whole-wheat naan or rotis are available. Watch serving size: Restaurants can be generous with high-carb rice & breads. Eat small portions.

What type of bread is good for diabetics?

The American Diabetes Association recommends choosing whole grain bread or 100 percent whole wheat bread instead of white bread. White bread is made from highly processed white flour and added sugar. Here are some delicious and healthy breads to try: Joseph's Flax, Oat Bran and Wheat Pita Bread.

How many slices of bread can a diabetic have per day?

It's best to keep your bread around 90 calories or less per slice, keeping in mind that it's doubled when you are eating two slices. Breads that contain nuts and seeds can be a good choice. They contain some healthy fats, protein, and fiber, but they will be higher in calories.



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