1/3 cupCups To Grams Conversions (Metric)CupGrams1/4 cup20 grams1/3 cup25 grams3/8 cup30 grams1/2 cup50 grams
The biggest advantage of having milk is that it is rich in calcium, which provides strength and longevity to our bones and 4 slices of Modern's Milk Plus gives the calcium equivalent of a full glass of milk! You can also make it more exciting by using the bread to make sandwiches, idlis, kachoris and even salads.
Milk is essentially a colloidal dispersion of fat in water. However, the fact remains that the fat and water components cannot be mixed together from a solution. There are therefore, two distinct immiscible liquid phase's present, which is why it is a heterogeneous mixture.
Dairy products contain high amounts of phosphorus, potassium, and protein and should be limited on a renal diet. Despite milk's high calcium content, its phosphorus content may weaken bones in those with kidney disease.