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What is the hardest muscle to develop?


  1. What is the hardest muscle to develop?
  2. What is the easiest muscle to build?

What is the hardest muscle to develop?

Each person may have a single muscle group that both infuriates and perplexes them, one that differs from somebody else, but generally the hardest muscles to build are those found in the calves. This is due to the anatomical configuration of the calf muscles.

What is the easiest muscle to build?

The easiest muscle group to develop, is the legs. Most people hate to develop their legs, because it takes a lot of effort.



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When cooling foods What is the maximum time that the food can be in the 135 to 70?

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