Dry/Weight MeasureOunces10 tablespoons plus 2 teaspoons2/3 cup5.2 ounces12 tablespoons3/4 cup6 ounces16 tablespoons1 cup8 ounces32 tablespoons2 cups16 ounces
12 oz = 1.5 cups You may also be interested to know that 1 oz is 1/8 of a cup.
Highlight a Cell if Its Value Exists in Another Column Select the data range to be highlighted and in the Ribbon, go to Home > Conditional Formatting > New Rule.
If you do want to filter across the page (horizontal) then you could copy the data and then on another blank worksheet Paste Special -> Transpose and you could then apply the filters to vertical data.
On the Data tab, in the Sort & Filter group, click Sort. In the Sort dialog box, under Column, in the Sort by or Then by box, select the column that you want to sort by a custom list.