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What are some examples of glow foods?


  1. What are some examples of glow foods?
  2. Which food group is glow food?
  3. Is Orange a glow food?
  4. Is radish a glow food?
  5. Is bread go grow or glow?
  6. Does corn is a glow food?
  7. Is banana a go or glow food?
  8. Is potato go grow or glow food?

What are some examples of glow foods?

Examples of 'Glow' foods include all fruits and vegetables. Brightly coloured fruits and vegetables are full of vitamins and minerals and we need to eat different types every day.

Which food group is glow food?

FruitsGLOW Foods contain the Vegetables and the Fruits Group foods that supply the body with vitamins and minerals to keep the body healthy and functioning properly. Children learn that GLOW foods..."make my hair shine and eyes sparkle."

Is Orange a glow food?

GLOW foods are rich in vitamins and minerals that help protect us from diseases by helping our bodies work well and fight off illness. For example: mango, banana, papaya, oranges, green leafy vegetables, okra, cauliflower and pumpkin are all high in vitamins and minerals.

Is radish a glow food?

GLOW foods All foods have some vitamins and minerals, but colourful fruits and vegetables are generally rich in vitamins and antioxidants. Red fruits and vegetables: tomatoes, radishes, red cabbage, beets, red grapes, strawberries, watermelon, cherries, raspberries, pomegranates, cranberries, red apples.

Is bread go grow or glow?

Go foods include breads, rice, pasta and other grains. Glow Foods: These are our sources of vitamins and minerals. They help prevent disease. Grow foods include dairy, beans, meat, fish, chicken and eggs.

Does corn is a glow food?

GO foods include grains like maize, millet, rice, wheat, and sweet food like sugarcane, honey, sugar, and roots like potato, yam and sweet potato. Fats like margarine and oils are also GO foods. All foods have some vitamins and minerals, but fruits and vegetables are especially good GLOW foods.

Is banana a go or glow food?

All foods have some vitamins and minerals, but fruits and vegetables are especially good GLOW foods. For example: mango, banana, papaya, oranges, green leafy vegetables, okra, cauliflower and pumpkin are all high in vitamins and minerals.

Is potato go grow or glow food?

GO foods include grains like maize, millet, rice, wheat, and sweet food like sugarcane, honey, sugar, and roots like potato, yam and sweet potato. GLOW foods are rich in vitamins and minerals that help protect us from diseases by helping our bodies work well and fight off illness.



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