Lady Answers

What is the fastest 12 year old 2 mile?

  1. What is the fastest 12 year old 2 mile?
  2. What is the 10k world record?
  3. How many MPW is a 5k?
  4. How hard is sub 18 5k?
  5. How do I run a 10k sub 50?

What is the fastest 12 year old 2 mile?

Ping established a new world record for 12-year-olds, breaking Vickie Cook's 39-year-old single-age record by 10 seconds. But Ping, of Winona, Minnesota, wasn't finished. The next day, she finished seventh in the two mile in 10:28.66, smashing a record she already held.

What is the 10k world record?

The world record for men is held by Joshua Cheptegei of Uganda in 26:11.00, posted at Valencia, Spain on 7 October 2020. For women, the world track 10,000-metre record is held by Almaz Ayana of Ethiopia in 29:17.45 to win gold at the 2016 Rio Olympics on 12 August 2016.

How many MPW is a 5k?

For a marathoner, the minimum is probably 25-30 miles per week and for a 5k 10-15 miles per week.

How hard is sub 18 5k?

To run a sub 18 minute 5k you will need to be able to run at a target race pace of 5:45 minutes per mile pace for the 3.1 mile distance. That works out at 3:35 per kilometre.

How do I run a 10k sub 50?

Breakthrough Sessions – 50 minute 10kTempo Run – hard but sustainable effort, usually about 30 mins in total and aim for 08:30 p/mile pace for 3 miles with a 1 mile warm up/down either side.800m Reps – should be reps at 8:03 p/m pace (4:00 per 800m) with a 90sec jogged recovery.

How do you remove melted plastic from clothing?
How do I change the layout of a form in Access?
Is there an app to remove Instagram filters?
How do I get rid of the GREY bar on the bottom of my iPhone keyboard?
How do you get dried flex seal off your skin?

Does Erza get revived?

Erza is freed from Evergreen's Magic Natsu and Gajeel try to turn her back to normal with Natsu's flame, thinking that it would release her from the stone. She does get revived, but due to her artificial eye halving the effect of Evergreen's Magic.

Is it possible for a function to not have an antiderivative?

So, F(x) is an antiderivative of f(x). And, the theory of definite integrals guarantees that F(x) exists and is differentiable, as long as f is continuous. For any such function, an antiderivative always exists except possibly at the points of discontinuity.

Lady Answers